How can you challenge yourself to improve? Olivier Missoup, a former professional rugby player based in Toulon, shares his journey from the Top 14 to Fédérale 2, and explains how listening to feedback transforms mental performance.
Rugby is much more than just a sport: it’s a true school of life. Olivier Missoup, a former professional rugby player (over 300 matches, 9 clubs including RC Toulon and Stade Français) and a mental performance expert for over 7 years, shares 36 years of experience on the values, emotions, and human diversity he has witnessed on the field.
Why do we feel so frustrated by other people’s pace? Olivier Missoup, a mental performance coach with 20 years of experience as a professional rugby player, breaks down the different paces at which entrepreneurs, elite athletes, and employees work toward their goals. This is an essential key to better collaboration and sustained performance.
How can you manage your emotions in the workplace without losing your humanity? Olivier Missoup, a mental performance coach in Toulon with 20 years of hands-on experience, shares the keys to staying clear-headed, pragmatic, and effective in all professional interactions.
How can you set realistic goals to achieve your dreams? Olivier Missoup, a mental performance coach based between Paris and Toulon with 20 years of hands-on experience in professional rugby, shares his approach: short- and long-term goals, the importance of knowing why, sacrifice, and discipline.
How do you bring together a diverse group of people? Olivier Missoup, a mental performance coach based between Paris and Toulon with 20 years of hands-on experience in professional rugby, shares his approach to leadership: individual trust, managing egos, team balance, and shared high standards.
High standards: the key to excellence in sports and in life I was asked how to instill high standards
Sports Management and Business Management: What Are the Parallels? I think that a sports manager and a business manager can
Optimizing collective and individual mental performance. Why mental performance coaching is essential for athletes and